A More FILLING B-fast Smoothay

This is a spin on the Healthy Chocolate Smoothie recipe I posted previously.
I found that I wasn't staying full for very long, so I decided to add a few more ingredients.

Feel free to add/subtract/multiply/rearrange anything you want.

Get concontin'!

Ingredients

• 1 cup unsweetened vanilla almond milk (plus more to add if it's too thick)
• 1 tsp chia seeds
• 1/4 cup dry oatmeal
• 1 Tbsp coconut oil (adds richness)
• 1 spoonful unsweetened cocoa
• 1 ripe banana
• A large handful of baby kale or baby spinach
• 1 cup frozen blueberries

Note: You will probably need more liquid because there are more ingredients than the last recipe. So don't be surprised if you have to add more once you get blendin'.

This makes about 32 oz. for me.

A full belly is a happy belly :)

*WARNING: This also induces full bladders.